Matcha tea Crepes

La recette de crêpes sans gluten et sans lactose au thé Matcha IRO

This recipe invented by Lidwine Crosset of Le Green Studio is a revisitation of traditional French crepes!

Gluten and lactose-free, these highly digestible Matcha crepes will be a big hit with all the family, from breakfast to afternoon snack.

Add whatever you love best for a yummy treat: light brown sugar, apple sauce, chocolate spread, cashew nuts… The only limit is your own imagination!

INGREDIENTS

For about fifteen crepes:

  • 500 ml of almond or soy milk
  • 250 g of rice flour
  • 3 eggs
  • A pinch of salt
  • 1 dessert spoon of vegetable oil

METHOD

  • Mix all the ingredients together in a blender
  • Cook in a pancake maker or in a frying pan with a little vegetable oil (preferably sunflower, peanut or grape seed oil)
  • Tuck in!

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DISCOVER IRO MATCHA TEA FOR COOKING